Home The Anatomy Creative Processing The Work Product About Join Refugees →
The History The Record Music Roots About Refugees FAQ Constitution Launch Archive

The Receipts — NeuroSpicy Community, Sol Smith & Sebastian Knowles

NeuroSpicy Community — Written Correspondence Record

The Record

The annotated written record of Josh Wolf's correspondence with the NeuroSpicy Community, organized in phases. Emails, Skool DMs, Telegram messages, and governance documents. March 2024 through March 2026.

▸ NOTE annotations mark observations by the author where the documented text requires context.
Redactions are clearly marked. All correspondence is held by the author.
← Read the narrative history first
Companion documents
The case is made in three places. This is the primary-source archive. Here are the other two.
Phase 1a — March–May 2024

Emails — Coaching,
Work-Trade & AI Tools

Josh Wolf ↔ Sol Smith · Email

The first phase covers the formation and dissolution of the work-trade relationship between Wolf and Smith. Wolf proposes building AI tools in exchange for sixteen weeks of coaching. Sol accepts. Within eight weeks, Sol withdraws from the work side; within ten weeks, the NeuroSpicy Community launches with Sebastian Knowles as operator.

Thread: Great talking to you today! — Work-Trade Proposal & Acceptance · March 28 / April 3, 2024
▸ Note The work-trade is established. ALTPAY = 100% discount in exchange for AI tool development over 16 weeks. Sol's caveat — "I don't know what I don't know about AI" — is an honest description of a structural problem: he lacks the technical engagement to evaluate or direct the work, which means the tools will stall waiting for his feedback.
Thread: The Page · April 22, 2024
▸ Note Sol shares his community page development with Josh directly — three days before Josh's April 24 Instagram post promoting the collaboration and Sol's community vision.
Thread: Created a local neurodivergent social club / SolSpace Platform Overview · April 29 – May 4, 2024
▸ Note The SolSpace platform vision — the online community concept that would become the NeuroSpicy Community under Sebastian's management — is presented to Sol on May 1. Sol: "This is dope" / "I think you're onto something." Three weeks later: the withdrawal email. Seven weeks later: the NeuroSpicy Community is announced with Sebastian Knowles as operator.

Josh had publicly promoted this collaboration on Instagram on April 24, 2024, posting Sol's community teaser video with the caption: "I'm so excited about the work I'm doing with my client Professor Sol. It looks like he's not trying to reveal much yet, but we have a lot of exciting things we are working on to put together neurodivergent community."
Thread: First Chatbot rev 0.01 · May 6, 2024
▸ Note Second formal work-trade deliverable. No reply from Sol in the email record. Additional tools were in progress as of May 25 when Sol ended the project.
Thread: Meeting notes 5/7 — Partial Redaction · May 9, 2024
[ Redacted — Personal / Confidential / Unrelated to this record ] On May 9, 2024, Sol Smith accidentally sent Josh Wolf detailed coaching session notes intended for a different client. The notes contained private mental health disclosures, identity information, and trauma history belonging to that individual. Sol acknowledged the error immediately.

These notes are not reproduced here. Their inclusion would constitute a further breach of that person's confidentiality. They are unrelated to the matters documented in this record.

The existence of this email is noted solely because Sol's acknowledgment of the error — "I don't know how I sent them to you. Except that I have two Joshes" — is part of the documented correspondence. The accidental disclosure is itself relevant as context for the coaching relationship's informality and Sol's admission that he was managing multiple client relationships under pressure.
Thread: Unpacking the challenges in our relationship in which you are the client · May 25, 2024
▸ Note The work-trade ends here. Sol's "don't worry about the work you're doing for me" is the closing line. Josh's reply clarifies: the actual deliverable scope was AI tools, not a social network — and two bots are waiting right now for Sol's feedback. Sol never follows up on those bots. No subsequent email addresses the work-trade.
Phase 1b — May–August 2024

Emails — The Withdrawal
& NeuroSpicy Launch

Josh Wolf ↔ Sol Smith · Email

The work-trade ends May 25. Less than a month later the NeuroSpicy Community is announced with Sebastian Knowles as operator. Josh acknowledges the displacement with restraint. Coaching continues sporadically through August.

Thread: Neurospicytribe — NeuroSpicy Community announced · June 19–20, 2024
▸ Note Sol acknowledges the displacement explicitly: "I apologize that the idea of a community didn't work out through a partnership between us." He also warns Josh not to raise the topic in group — citing a past incident with another former partner who had aired grievances. Sol is actively managing the narrative within the group before Josh has said anything to the group.

The NeuroSpicy Community was announced approximately 25 days after Sol's withdrawal email, and approximately 7 weeks after Sol told Josh the SolSpace vision was "dope" and he was "onto something."
Thread: Remaining time on contract / BEACON CoHousing · August 7–16, 2024
▸ Note Coaching period ends without formal close. "Sorry about group again" — a recurring apology for session absences. Sol never responds to the BEACON CoHousing proposal. No email in the record between August 16 and December 19, 2024 — four months — during which Josh becomes a paying NeuroSpicy Community subscriber on Skool.
Phase 2 — December 2024–January 2025

Emails — First Removal
& Reinstatement

Josh Wolf ↔ Sol Smith + Sebastian Knowles · Email

Josh has been a paying subscriber for approximately four months. Christmas week: Sol cancels without a clear announcement, Josh organizes informal Zoom sessions. December 29: Sebastian removes Josh unilaterally. January 2: Sol reinstates him and explains the governance structure in the most candid message of the two-year record.

Thread: NeuroSpicy Community proposal (Discord companion) · December 19–27, 2024
▸ Note Josh built the tool, held it back out of deference, formally proposed it, and followed up after Christmas. Both messages unanswered. The follow-up lands while there are no community sessions during the holiday week.
Thread: Proposal to avoid any potential rule issues · December 28, 2024
▸ Note First explicit meltdown disclosure. Josh asked Sol's permission first. Sol said wait. Within approximately 24 hours Sebastian removes Josh entirely. Josh had done exactly what Sol asked — refrained from posting, sought guidance. He was removed anyway.
Thread: Moderation / Kicked out · December 29–30, 2024
▸ Note The two messages 90 seconds apart document the removal in real time. The first message is about the post removal. The second is about the ban. Sol's reply is unambiguous: "I did not anticipate this." Sebastian acted alone.
Thread: Rant in A Major · December 30, 2024
[ Personal / Confidential / Unrelated to this record ] The December 31, 2024 and January 1, 2025 emails contain personal content from New Year's Eve that is unrelated to the matters documented in this record. They are retained in the correspondence archive for completeness but are marked personal and confidential and are not intended for further distribution or citation. The January 1 email opens: "Happy new year, I'm not sure if you've had a chance to talk to Sebastian yet, but I'm really having a hard time out here." Sol reinstated Josh on January 2.
Thread: This will be the last of these message in a bottle emails · January 2–3, 2025
▸ Note Sol's January 2 letter is the most candid message in the two-year record: Sebastian acted without Sol's knowledge; Sebastian is not a mental health or autism person; his threat model was commercial piracy not community safety; "the website owner is protecting his investment and it has nothing to do with community building in the grassroots sense of the word."

Josh's PS — noting Sebastian self-identified as autistic to him, contradicting Sol's claim — never receives a response. Neither does the question about the prior work-trade project. Both questions were an attempt to manage the situation carefully and avoid compounding the friction.
Phase 3a — October 2024–June 2025

Skool DMs —
Josh & Sebastian

Josh Wolf ↔ Sebastian Knowles · Skool Direct Messages

The complete DM exchange between Josh and Sebastian on the Skool platform. Includes the October 2024 welcome, the full December 29 ban conversation, the long January 3 conversation where they found genuine common ground, the period of systematic pre-approval, and the June 16, 2025 second removal.

October 19, 2024 — Welcome
SK
Sebastian Knowles

Hi Josh, Welcome - It's great to see you here 🙂. If you want to get started right away check out our discussion board. We also have courses under the "Classrooms" tab. You are also welcome to join any of our group coaching sessions. If you need anything, just let me know :)

11:51am · October 19, 2024
▸ Note Josh joins the NeuroSpicy Community as a paying subscriber approximately four months after the community launched. This is the first documented contact with Sebastian.
December 29, 2024 — The Ban
JW
Josh Wolf

Hey Sebastian, pretty traumatized by you banning me from the group without proactively communicating with me about any concerns you might have while I'm in an ongoing debilitating meltdown state and my sole outlet for support is this group. Am more than open to a conversation rather than stuck in this ruminative state until who knows when…

5:38pm
SK
Sebastian Knowles

Hi Josh, my apologies for the hash ban. It's not something pleasant for any of the parties involved and I agree it could have been done better - This is the first time I have had to do this, so my bad for not being more transparent.

6:09pm
SK
Sebastian Knowles

The reason for the ban is primarily the fact you hosted a group session in our community and didn't even ask the admin if it was ok. Maybe you thought it was a good idea to offer some sessions for the other members during the lull...Maybe your intentions were pure and good. I don't know your intentions and give you the benefit of doubt, but I can't have people setting up their own meetings in our community without at least communicating to the admins. The fact you did this and didn't consider asking first scares me. Running and ND community is challenging and keeping the community safe and cohesive is really important. I really am sorry about the outcome of this situation.

6:16pm
JW
Josh Wolf

The post you flagged was in regards to the idea of a residential community focused on neurodivergent populations; it didn't include a specific call to action, name of project, or a link to an outside website. It was also a project that Sol had agreed to consult on when the funds were made available so I didn't see any reason I needed further permission to post it and didn't consider it self promotion for the reasons above.

6:18pm
JW
Josh Wolf

As far as scheduling zooms during the week Sol took off; it's altogether possible I missed it on the session before the break but I didn't hear Sol announce that there would be an entire week without sessions. Had I been aware of that announcement I would have asked Sol in the session about doing so.

I made the initial post calling for the sessions the same day as that last post; in that post I said I'd like to see them but did not do anything to schedule them. I don't understand why you as admin didn't feel that was the correct time to intervene if you felt this was an inappropriate suggestion.

I believe it was two days later that I actually scheduled something in a post; even then, you could have easily intervened as mod to cancel the session.

But instead of reaching out about your concerns during the time to address the issue, you instead retroactively ban me from the community? I just don't really follow how that's fair or reasonable.

6:24pm
JW
Josh Wolf

Since you don't seem inclined to reverse the ban, can you at least send me what I posted the other day comparing our autism support groups to recovery meetings? I like what I wrote and didn't think I needed to create a back up of it.

6:28pm
SK
Sebastian Knowles

Hi Josh, I realize it's not a consolation, but I did enjoy reading your post on the comparison with support groups and recovery meetings. Unfortunately, Skool deletes the last 7 days of posts on banned accounts - so even if I could I'm not able to retrieve it. I'm still learning how "banning" works. I do feel really bad about this whole situation and you are right - I could have handled it differently. For that, I do apologize.

6:43pm
JW
Josh Wolf

Your thesis is that an autistic didn't consult with the perceived authority figure before acting on his own agency to maintain a pattern they were relying on and for that reason should be banned from the community? Am I interpreting that wrong?

6:44pm
SK
Sebastian Knowles

Hi Josh, I hear ya, I'm autistic as well...And there are many things I need to work on myself - It's the reason I created this community. You seem like a cool guy and I'm sad I wasn't able to get to know you better. Sol says you are building a discord server - or something along those lines. I would encourage you to create your own community. You seem to be well suited to having your own community you can call your own. Please take this as a compliment and even offer the motivation to pursue your own thing. Maybe I am wrong, but if this is something you really want to be doing - then let this be the opportunity to make it happen. Lemons to lemonade, bro :)

7:50pm
JW
Josh Wolf

I believe you are trying to help there but you really aren't. I've spent my life trying to create community when I can't manage to find my footing in ones that exist. I was never trying to create a separate discord community — that wouldn't be particularly successful given there's essentially no way to find the people interested in joining in an efficient way.

7:58pm
December 30, 2024 — Continued
SK
Sebastian Knowles

Josh, I am trying to help. If you spent your life trying to create a community, then don't stop...pivot. Partner with an influencer. That's how you find people interested.

8:19am
JW
Josh Wolf

You've explained why you feel that I should have contacted an admin before suggesting an informal meeting during the week there was nothing scheduled. I understand the reason for your concern.

I regret that I did not more closely review the posted rules of the group, but I'm curious what rule would have alerted me to suggest that my actions are outside of what is allowed?

11:34am
SK
Sebastian Knowles

Hi Josh, I'd say it's not specifically a rule...It's knowing that you had crossed the line. I'm not good at examples, but it's like coming into a teachers classroom and taking over the class without asking permission first. This is not a minor infraction...it's huge. I realize you have a history with Sol, so maybe you thought you were helping? I don't know..... But more importantly, you're skilled at facilitation and have the technical know-how to create a community...I really do think you should build your own.

1:00pm
JW
Josh Wolf

Your analogy confuses me because if we want to compare it to a classroom environment, this seems akin to the teacher being on leave for a week and a student posting to google classroom asking if anyone wants to join for a study session during what would be our class time.

The post made clear that it was an ad-hoc gathering in place of the regularly scheduled sessions. Had I thought it even occurred to me that it would be a problem, I would have emailed Sol, up until our engagement my understanding of your role was rather limited as I haven't seen you on any of the sessions, at least not in any leadership capacity that I was aware of.

1:20pm
December 31, 2024 — Mediation Request
JW
Josh Wolf

Hi Sebastian,

I'm reaching out to request a mediation regarding my removal from the group. I understand that my suggestion to organize an informal meeting was seen as crossing a boundary, but I believe this situation stems from a lack of clarity around group expectations rather than intentional overstepping on my part.

As an autistic support group, I think it's especially important for us to address misunderstandings like this openly and collaboratively. I'd like to propose a mediation involving both you and Sol so that we can discuss what happened and clarify expectations going forward.

I deeply value the connections I've made in this group and depend on Sol's zoom sessions to get through my week. I would like the opportunity to resolve this in a way that works for everyone involved. Please let me know if you're open to this.

9:10am
SK
Sebastian Knowles

Hi Josh, I'll speak with Sol and get to you.

5:32pm
January 1, 2025 — Reinstatement
SK
Sebastian Knowles

Hi Josh, happy new year. We've agreed to let you back into the community. Please, in the future - if you are not sure about a post, please ask.

9:44pm
JW
Josh Wolf

Thanks Sebastian, happy new year.

Where are the rules of the group posted so I can be informed of the group expectations and meet them accordingly?

9:45pm
SK
Sebastian Knowles

As for community rules, just waiting for Sol's approval - they are in the works.

9:46pm
SK
Sebastian Knowles

You may need to refresh your page - your account is unbanned. You should be able to get back in.

9:47pm
JW
Josh Wolf

i do have a quick question about a potential post and the whole ban on self promotion — I posted a song I was working on from an album called file under Autism — I'm really not trying to promote this stuff in any real way other than that someone on another group asked if there was an autism genre… does sharing that sort of thing qualify as self promotion? That rule has always been interpreted differently by different communities?

9:50pm
SK
Sebastian Knowles

I think that's cool. I didn't even know there is an autism genre. Please proceed.

9:52pm
JW
Josh Wolf

I don't think there is — it's somewhat of a nooligism I guess you could say. Have a good night

9:54pm
SK
Sebastian Knowles

That's for adding to my vocab - I had to google that word. To you too and welcome back to the community :)

9:56pm
January 3, 2025 — Finding Common Ground
SK
Sebastian Knowles

Hi Josh, I'm going to say feel free to speak freely, but please if you are not sure - just ask before you post.

7:30am
JW
Josh Wolf

What I mean is can I ask you questions about how you see the NueroSpicy community without fear of being removed

7:52am
SK
Sebastian Knowles

Sure, you can ask.

7:56am
JW
Josh Wolf

Are you the retired literature professor Sebastian Knowles or a different Sebastian

7:57am
SK
Sebastian Knowles

heh...no me. I don't have a social media presence.

8:01am
JW
Josh Wolf

Ah, there's a guy in Ohio who is a James Joyce scholar, a chess champion and appears to have some rubiks contests unless you're in Ohio but not the professor and then maybe those are your chess and rubiks records

My background is an investigative reporter so it's just what I do when I'm in an informing shortage

8:04am
SK
Sebastian Knowles

I can see that role as an investigative reporter suiting you very well. I'm all into chess and rubiks but its not me. My family is from South Africa and I've been a digital nomad for the last 15 years. I don't use facebook, twitter or insta and have a very small digital footprint.

8:08am
JW
Josh Wolf

While you have said you are autistic, based on what Sol communicated to me it appears that you've not shared that with Sol or perhaps he forgot.

I'm curious how you see your own experience with autism influencing how you would like to grow and administer the group to cater to the neurodivergent experience that isn't taken into account when building community for the general population.

I'll admit the call for differentiation isn't nearly as significant for an online community as it is in my own current pursuits of having created a generalized residential community in Nevada City prior to learning of my autism and watching the fissures created of a misalignment between the design and population.

But I do think that the unique experience of the neurodivergent community provides an opportunity to manage and run an online group under a different set of defaults than one for our neurotypical brethren. And just as I said to Sol, I'd like to invite you to explore what that might mean for you.

9:03am
SK
Sebastian Knowles

That's a good question. I don't have an answer for that. I do agree a ND community should be run a little differently. It's something which needs some thought put to it.

9:13am
JW
Josh Wolf

I discovered permaculture a few years ago and found its framework exceptionally appropriate for neurodivergent mind; Emergent Strategy is the book about adapting those principles to our modern society that I wish I had been able to write, but was fortunate enough to discover randomly a few years ago.

9:21am
SK
Sebastian Knowles

I love the concept of Permaculture. Also a big fan of Walden.

9:22am
SK
Sebastian Knowles

It's interesting these are the same questions I posed Sol for the 2025 goals and strategy. I want it to be the largest ND community in the world. I know the guy who build Skool and I trust him. I've been using Skool before it was made public. As for growth plans, right now just managing our current growth.

9:50am
JW
Josh Wolf

Has sol told you about the work I was doing with him before he hired you?

9:59am
SK
Sebastian Knowles

I'm not aware of what you were working on with Sol before I came along.

10:11am
JW
Josh Wolf

i'll just say that I approached Sol because I deeply wanted to hire him for his coaching services but didn't have the money to do so. I came up with a proposal with a set of tools based in the AI space designed to both support his work as well as a set of tools to support the ND community.

10:23am
JW
Josh Wolf

he agreed to the work trade solution, but between my approach to design, his own need for what you ended up providing through Skool and my own aspirations, we ended up with a project that was probably going to have significant development costs and could have been a billion dollar company but was realistically beyond what he or I could manage without both adding more technical development and likely management outside him and I. A rather audacious project, but one that had a clearly defined mvp that was within reach to test product market fit.

10:26am
SK
Sebastian Knowles

I think there is a huge opportunity for AI and I think it has a place in therapy.

10:36am
SK
Sebastian Knowles

thanks for opening up about it.

10:36am
JW
Josh Wolf

If you are open to hearing my specific ideas for the NueroSpicy community, I'd be happy to have a conversation with you and sol together.

I'm not expecting compensation for contributing ideas, but I would appreciate recognition for them and I feel safer presenting them with both you and sol in attendance

10:42am
JW
Josh Wolf

I can share what I had built for Sol before our project got immense feature creep.

https://studio.pickaxeproject.com/STUDIOQKABM4K80ASGYYV

11:11am
SK
Sebastian Knowles

That's very cool. Looks like you put a lot of time and energy into it.

11:12am
▸ Note The day after reinstatement, Josh and Sebastian have a long, warm conversation. They find genuine common ground on permaculture, Walden, emergent strategy, and AI's potential in therapy. Josh shares the tools he built for Sol. Sebastian says they're "very cool." When Josh reveals there was a prior project, Sebastian says he wasn't aware of it. Josh offers to present ideas to both Sol and Sebastian together, explicitly saying he wants recognition but not necessarily compensation.

This conversation makes the second removal six months later harder to explain, not easier.
January 6–19, 2025 — The Pre-Approval Pattern
JW
Josh Wolf

Should I share the announcement of the book group with you for approval before I post it?

January 6, 12:40pm
SK
Sebastian Knowles

I'm curious, how are you planning on facilitating the book club?

January 6, 1:52pm
JW
Josh Wolf

Probably through Google chat as I don't have a paid zoom account, and don't have money to invest in one

January 6, 2:03pm
SK
Sebastian Knowles

Yeah go ahead

January 6, 2:14pm
JW
Josh Wolf

Any updates on the rules? I'm seeing various activities that seem very close to what I was banned for, and while I personally think all of these initiatives are great to see. I don't want any of these people to deal with what happened to me, nor do I think it's fair that I would be held to a different standard of expectations and I would hope you'd agree with that

January 13, 10:01am
SK
Sebastian Knowles

Hi Josh, still working on it. Thanks for the reminder.

January 13, 10:02am
JW
Josh Wolf

Hey Sebastian, I just posted a message with a link to a zoom. If you have any concerns about why I chose to do so, please contact Sol. It all makes sense I promise and I'll take down the post in about 30 minutes

January 16, 10:04am
SK
Sebastian Knowles

Thanks Josh :)

January 16, 1:35pm
JW
Josh Wolf

I think my post "the Sky is f**king Falling" is ok, but wanted to proactively alert you to it in case you had any concerns. Please give me a chance to copy it down if you don't think it's appropriate for the NueroSpicy community and intend to remove it.

January 19, 1:35pm
SK
Sebastian Knowles

Hi Josh, how does this post relate to ND?

January 19, 5:59pm
JW
Josh Wolf

It explicitly relates to the medium that provided significant foundational knowledge for most of us about our ND. It's also essentially the means that almost everyone in the community arrived by following Sol's content.

Beyond that the ability to reach others within the ND community is directly impacted by these systemic changes to our technology landscape

January 19, 6:01pm
SK
Sebastian Knowles

Please try and keep the content relating to specifically to ND. thanks

January 19, 6:15pm
▸ Note This pattern — Josh flagging posts to Sebastian before or immediately after publishing, asking explicitly for permission or giving Sebastian a chance to intervene — continues from reinstatement in January through the end of his membership in June. Josh is doing everything a reasonable person would do after a contentious ban: asking first, flagging ambiguous content, asking about rules. The rules are never published.
February–March 2025 — Platform Proposals & AI Tool
JW
Josh Wolf

I'm working on a peer-to-peer platform designed to replace dating apps and also forge new friendships.

I believe I have a product that is designed for neurodivergent folks while also improving the experience of meeting new people online for neurotypicals alike.

At this point it is essentially just an idea on paper, along with a demo to show how it would work.

I'd like to share my idea with the community to explore my thesis of how my fellow neurospicy folk resonate with this alternative.

Can I share my post to the group please?

February 1, 10:20am
SK
Sebastian Knowles

before you make the post, can I see the demo?

February 1, 10:31am
JW
Josh Wolf

May I ask why you want to see the demo? If it's curiosity, sure. If it's to address any concerns you might have I think it's better to address those directly as the prompt driving the demo will change as I make more refinements to the idea.

February 1, 10:32am
SK
Sebastian Knowles

Josh, I don't think this is a good fit. I don't want you to publish this in the Neurospicy community. I like your idea and think its a good idea to validate your idea - however, there are many other skool communities which support this.

February 1, 11:17am
JW
Josh Wolf

Thanks for the prompt response. It's not a SAAS product or even a product at all so your suggestion isn't of much help but I hear you.

Meanwhile can you please create objective rules to determine what is and isn't acceptable material for the NueroSpicy community. The lack of such objective boundaries for a Nuerodivergent community seems problematic to me.

February 1, 11:22am
SK
Sebastian Knowles

ok. I understand...working on it.

February 1, 11:28am
JW
Josh Wolf

I made this tool using a bunch of research I dug up to help counter the anti vaccines narrative and I was hoping to share it with our group.

as a gpt hosted by OpenAI, I don't have access to any of the conversations or any way to monetize it so it shouldn't be considered self promotion, I hope.

https://chatgpt.com/g/g-67cb73d8007c8191b03bc2d7b7b5f567-autism-unmasked-exposing-myths-revealing-truth

March 7, 2:54pm
SK
Sebastian Knowles

I'm curious what the response would be - go for it.

March 7, 4:00pm
April 18–19, 2025 — Discord Recruitment
SK
Sebastian Knowles

How are you doing these days? What's your interest in revisiting the "Discord" server?

April 18, 12:43pm
JW
Josh Wolf

What do you have in mind?

April 18, 12:57pm
SK
Sebastian Knowles

There seems to be increasing interest in having a Discord Server. I thought its worth bringing the topic up again as you showed interest in building/running one. Let me know and we can speak about this.

April 18, 4:37pm
JW
Josh Wolf

Happy to set up a call with you; do you have a calendly?

April 19, 12:08pm
SK
Sebastian Knowles

Not really a calendly guy. I'm in Denver (I believe 1 hour ahead of you). Let's schedule something for either Sunday or Monday. Can you add me on Telegram.

April 19, 3:39pm
▸ Note Sebastian initiates the Discord conversation — he reaches out to Josh, not the other way around. Josh checks with Sol before responding (see Phase 3b: Skool DMs — Josh & Sol, April 18). Sol approves the Discord involvement.
June 16, 2025 — The Second Removal
SK
Sebastian Knowles

Hi Josh, I'm sorry to have to ask you this, but I'm going to ask you to kindly remove yourself from the community. I don't feel our community is meeting your needs and we are not able to assist you in the way you need to be assisted. Furthermore, over the last few weeks, we have had a number of complains from other members. There isn't any nice way to say this and I don't want to "ban" you. I just don't think this is working for either party. Thank you for your participation and assistant you have provided the community. I wish you well on your future endeavors and business projects.

1:23am · June 16, 2025
JW
Josh Wolf

Complaints about what?

5:54am
SK
Sebastian Knowles

I don't know the specifics.

5:55am
JW
Josh Wolf

You're asking me to leave the group over complaints, but you're not providing me an opportunity to correct the behavior or even an explanation of what that alleged behavior would be. I'm sorry, is that what you are saying?

6:01am
SK
Sebastian Knowles

I'm saying I don't feel this community offering you what you need.

6:02am
▸ Note Sebastian asks Josh to leave over complaints he cannot describe. When pressed, he pivots from "complaints from members" to "I don't feel this community is offering you what you need" — a completely different framing. The second removal occurs while Josh is actively executing work Sol and Sebastian had both approved and asked him to lead.
Phase 3b — January–June 2025

Skool DMs —
Josh & Sol

Josh Wolf ↔ Sol Smith · Skool Direct Messages

The DM exchange between Josh and Sol on the Skool platform, from the day of reinstatement through the second removal. Covers renewed collaboration, Sol's invitation to lead peer sessions, and the days immediately before the second removal.

January 16, 2025 — After Reinstatement
JW
Josh Wolf

I trust that I won't be kicked out of the group for doing basically the same thing I did last time, albeit under your direction to continue the meeting.

10:47am · January 16, 2025
SS
Sol Smith

Sorry to have put you in that position! I didn't think about it--but I did talk to Sebastian already.

We should all be good.

10:58am
JW
Josh Wolf

Thanks for reaching out to him, and thanks for calling on me to take over the meeting.

10:59am
JW
Josh Wolf

Working on proposal around my experience today and the (positive side) I've had with my experience with the Christmas Eve and December 26 zooms that's inclusive to the whole community. I hope you will consider it and share it with Sebastian.

11:00am
JW
Josh Wolf

What's the status on creating some sort of rules for the Skool community. This system of prior-restrain through Sebastian without any objective rules of what's allowed and not allowed in the message board is growing frustrating.

11:28am
SS
Sol Smith

I think I will have the bandwidth to get into some changes this week, including drafting some rules and figuring out where to put a breakout-room style meeting.

10:00am · [subsequent day]
JW
Josh Wolf

That's good to hear. I would like to invite you to introduce the agreements as a proposal to the community as opposed to instituting them upon us.

10:02am
March 8, 2025 — Volunteer Facilitation Offer
JW
Josh Wolf

I would really like to offer a weekly group in the NueroSpicy community with a focus on self-advocacy and resilience.

I think my relationship to the NeuroSpicy Community alone is a testament to my lived experience in this realm; but that's obviously just a small fragment of that resume.

I don't know what sort of certifications or degrees you look for on your team, but I have a bachelors in psychology and a masters in journalism — and will commit to pursuing whatever certifications in leading support groups you feel would be appropriate.

I'd like to volunteer to lead the group for 5 weeks and then reassess if there's sustained interest and added value to the community before exploring any compensation for this offering.

Thanks for your consideration.

1:07pm · March 8, 2025
SS
Sol Smith

Yeah, I was just talking to Sebastian about how to try and get more groups going. One of the shortcomings is my Zoom account doesn't allow for more than one meeting going at a time--and I am running meetings constantly when I'm not in group meetings, or when Sadoff or Monica aren't running them.

I used to run group meetings on Google Meets. My thought is to have a Google Meets open on my account and have us sign up for times. That way we could have those meetings on the calendar, too, but also have time for body-doubling, chat rooms, and that kind of thing.

11:03am · March 10, 2025
JW
Josh Wolf

With my new role, am I off Sebastian's probation thing?

I finally listened to the first half of the Telepathy Tapes podcast and I'm shook. I want to make a post with a call to action for a one-off group discussion.

I don't mind running this plan with you but I am not comfortable asking Sebastian for permission. By the way, he was the first person on here to post about the podcast so he presumably would welcome the conversation — I'm just recognizing that I still don't know if I'm empowered to make such a post without asking his permission and would like to ameliorate that dynamic as part of my new responsibility in the community.

1:05pm
April 18–20, 2025 — Discord & Mycelial
JW
Josh Wolf

Hey Sol, just got a message from Sebastian asking me about "revisiting the Discord server" — do you know what this is about?

1:05pm · April 18, 2025
JW
Josh Wolf

I have a funded project that's actually designed to serve as a connective tissue for groups like The NueroSpicy Community and others that's rooted in the exploration of community as medicinal while also exploring adjacent dominions such as psychedelic medicines.

It's called Mycelial and should be announced on May 1. But I am not really interested in sharing any of that with Sebastian until it has been announced.

1:08pm · April 18, 2025
SS
Sol Smith

Yeah, don't share that with Sebastian, but I think he thought you'd be interested in helping with and/or moderating our discord. I'm not sure he would want the two projects linked up.

11:55am · April 19, 2025
SS
Sol Smith

So it may be a conflict of interests. If you'd rather not, you have no obligation to manage ours.

11:56am · April 19, 2025
JW
Josh Wolf

So, I don't want to be compensated to help with the peer group thing — at least not in getting it set up. But I was wondering if you could gift me a second membership in addition to the one I will continue paying for in exchange for setting it up and minimal ongoing work to keep it going? I'd like to offer the NueroSpicy community my new live-in friend. But she's presently without a job and needing to hire a lawyer to have any rights to see her kids at all.

12:10pm · April 19, 2025
SS
Sol Smith

First, yeah, we can gift your friend the membership. No problem.

I'm out of town at a speedcube comp and can't talk before the meeting, unfortunately. But I understand what you mean about that. Sebastian and I agree, and I'm happy to let him do this, but I get it if he's not exactly my proxy.

2:47pm · April 20, 2025
June 2–11, 2025 — Lemon Aid Hour Scheduling
JW
Josh Wolf

Since the Sunday slot I had requested is now abut with hypnosis, I'd be interested in making Monday night the Lemon Aid Hour

8:10pm · June 2, 2025
SS
Sol Smith

Yeah, I was thinking that. And I'm sorry I didn't get back to you earlier about that time slot--I'm scattered AF, and I knew that she was considering that timeslot.

Let me know if that's a go, and I'll set up Lemonaid hour for next week!

9:50am · June 3, 2025
JW
Josh Wolf

I'm thinking 7pm might be better to bring in the east coasters but I haven't paid attention to the location of the overseas folks joining on Monday night that could be impacted by rolling it back an hour.

10:02am · June 3, 2025
SS
Sol Smith

7pm works fine--it's noon in Melbourne, so they won't mind the change. Do you want me to use the description that you wrote earlier for the group?

10:24am · June 3, 2025
JW
Josh Wolf

Sorry, I just realized there was a question that I didn't respond to — I'm pretty sure that description i sent works fine — feel free to editorialize it as needed — and I think it works to schedule it at 7 and then to whatever extent you are up to continue the 8 pm schedule it can kinda serve as a two-hour block with you stepping in at 8 and me stepping back.

Or whatever works

9:52am · June 11, 2025
June 16–18, 2025 — After the Second Removal
JW
Josh Wolf

What did I do Sol? Complaints about me, but no explanation as to the nature of the complaint nor an opportunity to correct the behavior? There's no posted code of conduct or expectations or rules for me to have not followed.

6:09am · June 16, 2025
JW
Josh Wolf

I took the words from one of your TikTok video that felt apropos and turned it into a music track. I'm kind of proud what I produced and would like to release it. But I think I need your permission as cowriter. The track is linked below, thanks for your consideration.

https://suno.com/song/8049298c-f9cd-479a-ae77-0dd415b28b33

8:55am · June 18, 2025
▸ Note Josh's June 16 message to Sol — "What did I do Sol?" — receives no reply. His June 18 message asking permission to release a music track built from Sol's TikTok content also receives no reply. The Lemon Aid Hour scheduling (June 2–3) happened while Josh was still an active member with Sol approving the format. The second removal follows within two weeks of that approval.
Phase 3c — March–May 2025

Emails — Peer Group
Collaboration

Josh Wolf ↔ Sol Smith + Sebastian Knowles · Email

Sol initiates contact asking Josh to lead the peer group initiative. Both Sol and Sebastian approve Josh's proposals in writing. The Lemon Aid Hour is approved May 20. Second removal follows within weeks.

Thread: Peer meetings · March 25–27, 2025
▸ Note "I finally grabbed time with Sebastian — whom I've been avoiding." Three months after the first removal, Sol explicitly states he avoids his own co-owner — the person he delegated enforcement authority to.
Thread: Best Practices for Peer Groups · April 30 – May 2, 2025
Thread: Support Group Proposal: The Lemon Aid Hour · May 16–20, 2025
▸ Note May 20 is the last email Sol sends Josh before the second removal. "Let's do it." The Lemon Aid Hour is approved. Both messages Sol sent that day were approvals. The second removal follows within weeks. No warning, complaint, or documented concern appears anywhere in the written record in between.
Phase 3d — May 2, 2025

Telegram —
Josh & Sebastian

Josh Wolf ↔ Sebastian Knowles · Telegram

Josh and Sebastian's Telegram exchange working through the peer group launch logistics. Sebastian explicitly endorses Josh taking the lead and approves his proposed timeline.

May 2, 2025
JW
Josh Wolf

Hey Sebastian— I was working on a response to your last email but thought maybe I should just see if you are available to chat

8:59am
SK
Sebastián Knowles

sure

9:00am
SK
Sebastián Knowles

whats up?

9:00am
JW
Josh Wolf

I mean verbally and not texting —

9:00am
SK
Sebastián Knowles

I have some time late tonight - 8pm? Does that work for you?

9:03am
JW
Josh Wolf

I could make that work — but that timing runs against what I had proposed in the email I was writing

9:03am
JW
Josh Wolf

Basically — I can work on anyone's timeline — I am a trained daily newspaper reporter — but it's unclear whether my role is to Shepard this project or do work as assigned

9:04am
SK
Sebastián Knowles

I would like this to move forward. Sol seems to be very busy and I don't want him to be holding progress. That's all. My preference is for you to take the lead on this, otherwise you may be waiting a long time to hear back from him.

9:06am
JW
Josh Wolf

My preference is to submit an announcement on Monday, create a special programming for next Saturday the 10ths coffee chat about this endeavor, and to launch the sign up sheet on that Saturday immediately following the coffee chat

9:08am
SK
Sebastián Knowles

I'm good with that.

9:09am
JW
Josh Wolf

This puts us a week behind what you asked for in your email, but puts me in a timeline that I'm not prioritizing what I believe is volunteer work over paid work.

9:09am
JW
Josh Wolf

I stand behind my offer to set this up in exchange for the gratis account for my friend — but if I'm not being paid, I have to be the one proposing deadlines that meet my needs.

9:10am
SK
Sebastián Knowles

Please reply to the email so that Sol is aware. I'm going to move forward with the attitude that "silence is consent". If he doesn't object - then we move forward.

9:11am
JW
Josh Wolf

I I just put it forward — I'll have an announcement for you by sometime early next week — probably Monday — I'll be prepared to cofacilitate next Saturday's coffee chat (we need an exception to the recording rule for this one time) — I'll set up a Google form to sign up and create the initial schedule to go live as soon as we get respondents.

9:13am
SK
Sebastián Knowles

I'm good with that

9:14am
JW
Josh Wolf

If we *are* rolling out a discord to work alongside the existing Skool ecosystem, I honestly would recommend against making the peer support sessions part of the zoom/Skool ecosystem and would build them into the discord.

9:14am
SK
Sebastián Knowles

I think that's a great suggestion. Once it is up and running, we can look into moving it over to Discord.

9:15am
JW
Josh Wolf

We can set up the mvp of the discord server in the time we are talking to go live — if there has been a decision made to move forward with a discord AND you want the peer groups to live in the discord, I am advocating as strongly as I can from whatever role I have to launch them on discord and not attempt a migration.

9:19am
JW
Josh Wolf

This is a professional opinion based on ample experience in this realm and I can point to case studies from this week in my other work if needed to demonstrate the case

9:20am
SK
Sebastián Knowles

I appreciate that. Thank you. I don't have any ETA for the discord server yet - its still on the backburner. So we move forward with what we have.

9:21am
JW
Josh Wolf

I can be a soldier — but I prefer to work as a squad — may I send you and sol a proposal to make all of this happen in one elegant move instead of what you are suggesting?

9:22am
SK
Sebastián Knowles

sure

9:22am
JW
Josh Wolf

Hey Sebastian — one last question — my proposal has a training module for peer facilitators — is Sol the sole (pardon the pun) face on that side of the project or can I provide those videos as part of the proposal.

Happy to provide scripts for Sol to do whatever he does to make them his own, but I have a business partner who has a background in community facilitation; we can just provide the fully-produced video training module as part of the proposal.

And this is the only way I can feel confident in moving the project forward on time.

9:39am
SK
Sebastián Knowles

I'll look at the proposal tonight and then take it from there. We can schedule a call for later if necessary.

10:57am
JW
Josh Wolf

My proposal will then go ahead and include everything needed to not be reliant on Sol. We can scale back accordingly as you and Sol decide.

10:58am
JW
Josh Wolf

Just sent the proposal out to all the emails — sorry if that means it just came in twice to your inbox…

1:37pm
SK
Sebastián Knowles

no prob

2:19pm
May 4–13, 2025 — Follow-Up & Approval
SK
Sebastián Knowles

It's been a crazy last 48 hours - It might take me a day or two to get back to you.

7:07am · May 4
SK
Sebastián Knowles

Hi Josh - I'm back. Sorry for the delay. This has been likely the busiest week I've had in years. Thanks for your patience. Anyways, back to your proposal. Thank you very much for the proposal and the time the both of you took to put it together. As I believe I had mentioned earlier, our focus right now is to get the peer groups up and running. Discord is something we are interested in, but not at the current moment - its a "nice to have", but not essential at the moment. I do see how a discord server can help with our existing offering, but for now we have too many moving pieces and just need to focus on one thing at a time. We will hold onto the proposal for the discord server and when the time is better suited revisit it. I'm sorry this is not the answer you are looking for and do appreciate the proposal. When we do look into setting up the discord server, there may be some potential to send you some consulting work if we have any questions. Thanks again for the proposal and your understanding.

5:38pm · May 8
JW
Josh Wolf

I'm still open to taking on point on the peer thing through the zoom

On a volunteer basis — just need to actually either be given the ability to create it or the conversations to implement someone else's plan

5:55pm · May 8
SK
Sebastián Knowles

You're not the only one that happens too. I've been been giving Sol a lot of grace as he has a lot going on in his life at the moment.

6:03pm · May 8
SK
Sebastián Knowles

Hi Josh - what's necessary to get your peer group up and running?

5:48am · May 12
JW
Josh Wolf

Picking a day and time and writing something up: there's a handful of topics I have suggested in the past — give me a few hours to focus on what makes the most sense at this point

8:36am · May 12
SK
Sebastián Knowles

please do!

8:42am · May 12
JW
Josh Wolf

Can I propose something that doesn't exactly align with the "best practices" guide that Sol distributed last week?

I'm thinking I want to do an hour focused on transforming challenges into opportunity and call it The Lemon Aid Hour — but creating a collaborative space to identify solutions together kinda goes against the "don't solve" directive.

At the same time, I am looking to do something that has some distinct qualities from the rest of our programming and this seems like a good approach to me.

9:31am · May 13
SK
Sebastián Knowles

I'm open to trying something different - I do like the name. But you are right about "don't solve". We can give it a shot - and see what the feedback is like.

9:33am · May 13
SK
Sebastián Knowles

Josh, this is getting away from the original idea. I'm not saying no, but will need Sol's buy-in. Can you write up something I can give to Sol for his feedback - I'm just the admin guy. He's the expert in these matters. Personally I like the idea - but it needs his approval.

9:49am · May 13
JW
Josh Wolf

Will just send to both of you later today.

9:57am · May 13
SK
Sebastián Knowles

How is the proposal coming along?

4:01pm · May 15
▸ Note Sebastian says "My preference is for you to take the lead on this," agrees to Josh's timeline, calls the Discord suggestion "a great suggestion," and actively follows up asking what's needed to get the peer group running. This is documented operational approval — in writing, on Telegram — of Josh's lead role. The second removal follows six weeks later.
Phase 4 — June 27, 2025

Emails — Second Removal
& Protest Letter

Josh Wolf ↔ Sol Smith · Email

Josh sends his formal protest letter on June 27. Sol's reply introduces — for the first time anywhere in the written record — an allegation of harassment, while simultaneously issuing a cease-and-desist and instructing Josh not to respond.

Thread: When a Sanctuary Becomes a Site of Harm · June 27, 2025
▸ Note The harassment allegation — naming Monica Garty Juice, PNP, PMHS (who ran the Wednesday Parenting and Family Group) and Rebecca — appears here for the first time anywhere in the written record. There is no prior warning, no prior complaint, no prior documentation. It arrives simultaneously with the cease-and-desist, in response to a protest letter, formatted to prevent reply.

Monica is a named staff member of the community — a pediatric nurse practitioner and adolescent mental health specialist introduced by Sol with her full credentials. Her role and the fact of the post-removal contact are part of this record; her private correspondence is not reproduced here.

On the timeline: Sol's accusation states Josh had been "harassing Monica and Rebecca since your removal." The removal was June 16. The first documented email to Rebecca after the removal was sent July 7 — ten days after Sol's accusation. Whatever contact occurred between June 16 and June 27 was by phone and text, was mutual, and was not characterized as harassment by the recipient.
Phase 5 — March 4–26, 2026

Emails — Third Removal
& Final Exchange

Josh Wolf ↔ Sol Smith · Email

After nine months of silence, Josh sends a brief truncated message (March 4, no reply). He had returned as Harrison Shaw, been removed a third time, and Sol described him to community stakeholders as "not a stable person." Josh's formal March 26 statement receives a two-word reply eight minutes later.

Thread: Final Exchange · March 4 & 26, 2026
▸ Note Eight minutes is not enough time to read a 700-word letter carefully and form a substantive response. "Stop it" is a shutdown, not an engagement. It neither denies the confidentiality claim nor addresses the creative expression argument. It is now part of the written record that every person Sol described Josh to as unstable has also received.

This document is the response.
Phase 6 — August 2025

Governance Documents —
Terms & Conditions

NeuroSpicy Community — Official Governance Documents

The community's official governance documents, published August 1, 2025 — after all three removals of Wolf, and after at least four other members were removed. Reproduced here for documentation purposes.

Skool Community Rules Effective August 1, 2025

1. Respectful communication — Treat all members with kindness and respect. No personal attacks, hate speech, or harassment of any kind.

2. No politics — Keep political opinions off the platform. This is a space for connection and support, not debate.

3. No harmful content — Do not share content that could be harmful, dangerous, or triggering without appropriate warnings.

4. Be positive — Maintain a constructive and supportive tone. Venting is welcome; sustained negativity directed at the community is not.

5. No self-promotion — Do not promote your own products, services, or communities without admin approval.

6. Make an effort — Participate meaningfully. Low-effort posts or engagement purely for visibility are discouraged.

7. No spam — Do not post duplicate content, unsolicited links, or promotional material.

▸ Note These rules were published August 1, 2025 — seven months after the first removal, six weeks after the second, and after Josh repeatedly asked where the rules were posted. The rules that existed when Josh was removed twice: none. Sebastian confirmed on January 1, 2025: "just waiting for Sol's approval — they are in the works."

Josh's March 26, 2026 letter analyzed these rules and found no basis for any of his three removals. The closest candidate — "be positive" — is described in his letter as "a mood requirement" that is "particularly hard to impose on a room full of traumatized neurodivergent adults who came specifically because they needed somewhere they could be honest."
Terms of Service — Key Provisions Effective August 1, 2025

Members may be removed at any time, for any reason, at the discretion of community administrators. No refund upon removal. No appeals process is provided.

Content shared by members within the community platform is subject to platform terms. Screenshots taken to document community activity are cited as potentially bannable offenses.

No investigation requirement prior to removal appears in any version of this document.

▸ Note These documents were published after all documented removals. They retroactively formalize the no-appeal, no-refund, no-investigation structure that had been operating informally since the community's launch. The publication date — August 1, 2025 — is confirmed by email signatures and community documentation.
The Narrative Account

Read The History

The Unapproved History → Documentation

Last updated: April 21, 2026